Yoga Teacher Training in Rishikesh India

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rishikesh yoga retreats
Rishikesh Yoga Retreats Rishikesh Uttaranchal 249304 IN

200 HOUR YOGA TEACHER TRAINING IN RISHIKESH INDIA

Rishikesh Yoga Retreats invites you to join their yoga teacher training in the yoga capital of the world. Set in a stunning location and with modern facilities, near the beach of holy river Ganga. Our 200-hour yoga teacher training in Rishikesh offers intimate class sizes for personalized monitoring and a very rare opportunity for you to fully immerse yourself into the yogic life. This Hatha & Ashtanga yoga teacher training on the foothills of Himalayas is a traditional style of yoga, comprehensive and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, spiritual life, and much more. You will learn from enthusiastic yoga teachers who have studied yoga, meditation, and spiritual techniques from yoga universities (Gurukulam) since their childhood.. The focus of this yoga training is on practicing, embodying, and sharing the practice of yoga. Away from all the normal distractions that often disturb your yoga practice, this training will bring your skills to a whole new level.

 

200 Hour Yoga Teacher Training Daily Schedule

» 05:30 am – Wake Up
» 06:00 am – Herbal Tea
» 06:15 am – Shatkarma/Yogic cleansing
» 06:30 am – Pranayama and Chanting
» 07:30 am – Yoga Asana
» 09:00 am – Breakfast
» 10:30 am – Yoga Anatomy
» 11:30 am – Yoga Philosophy
» 12:30 pm – Lunch
» 04:30 pm – Yoga Breathing | Yoga Nidra
» 05:00 pm – Hatha/Ashtanga Yoga Asana
» 06:45 pm – Pranayama | Meditation
» 07:15 pm – Dinner
» 10:45 pm – Lights Out

Note: This is a tentative schedule, may change according to the climatic situations.

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