To restore the health and peace of mind, fitness fanatics today choose the holistic way of sustaining health over other arduous techniques. Yoga is the way out; an ancient healing system which is a reliable source of treating the distorted being of ours. The modern world is the hub of serious health crisis that is taking us away from the natural way of living and making us fall into the quarry of physical-mental hassle.
To embrace the equitable way of living, to maintain a healthy physique and live an ailment free life, take a step ahead with Yoga classes in Bangalore. The city being the techie hub demands the dire need of right kind of health training. Enrol in the best yoga center in Bangalore and get trained under the professional guidance of teachers who will help you achieve complete wellness.
About the Program
With Rishikul Yogshala take a step towards a healthy body, calm mind and restful soul. We aim to help our students to know and practice the life of wellness. Take an hour from your life towards creating a better and healthier tomorrow and learn to live in a fit body with a positive mind.
Highlights of the Program:
• Learn the basic advancements of practicing yoga regularly.
• Get introduced to the yogic art with the learning of Yoga philosophy and history.
• Know the traditional form of yoga practice with Ashtanga and Hatha yoga.
• Meditate to release stress and awaken the inner consciousness.
• Regulate the breath and other body functions with Pranayama practice.
• Training of Adjustment and Alignment techniques.
• Learn about Ayurveda and Ayurveda culinary techniques for a better life and healthy habits.
• Learn the techniques of Shatkriyas – yogic purification method.
• Understand the importance of Chair Yoga and practice yoga anywhere.
• Live yogic lifestyle, adapting yogic ethics and principles.
• Cultivate the inner joy with Laughter Yoga Therapy.
• USD 5 per class
About Rishikul Yogashala
Offering yoga teacher training and retreats to the aspirants for years now pan India; Rishikul Yogshala is a renowned name in the yogic education industry. With the main school at Rishikesh India, Rishikul Yogshala has branches in countries including Nepal, Thailand, Mozambique, Iran, and Vietnam. Aiming at becoming the best in the respected field, Rishikul Yogshala promises to bestow the rooted and authentic learning of yogic science to aspirants across the globe.