Daily Yoga Classes in Gurgaon

Verified
kids7.jpg
Gurgaon, Haryana, India
Basai Road Gurugram Haryana 122006 IN

Overview

According to a survey, one out of every five people in Delhi NCR is suffering from some kind of disease and almost 60% of the working population are having stress-related disorders. This is quite an eye-opening data. Owing to personal, professional, and environmental factors, the life of a metropolitan has become a struggle. Aum Yogashala is organizing Yoga Classes in Gurgaon that are completely aimed at improving the health and fitness on both physical and mental levels. Join the classes to experience the magic of Yoga while shaping the body and enhancing mental concentration.

About the Program:

The daily Yoga classes run throughout the weekdays from Monday to Friday. These classes are structured according to the need of the aspirants keeping in mind their well being. An enhanced physical, as well as mental health, is the talking point of our program. Let’s look at the core highlights of the Yoga classes in Gurgaon:

• Understanding of Yoga and its essence in modern life.
• The Practice of various poses and postures related to Yoga.
• Know the importance of each and every asana as you practice.
• Breathing practice and Pranayama to improve blood pressure and various metabolic actions.
• Meditation practice to attain mental tranquility and improved concentration during work.
• Correcting the postures with knowledge of Adjustment and Alignment.
• Get introduced to the Ayurvedic science and immense healing benefits related to it.
• Special focus on Mantra Chanting and AUM, which holds the whole worldly knowledge in it.
• Tips and suggestions for leading a positive and healthy life.
Yoga Therapy session to cure various diseases using Yoga poses.
• Special classes for women’s therapy and Kids Yoga.
• Chair Yoga and modified classes for elderly people.

Schedule and Fee:

Classes run in two shifts- morning and evening. Three classes of one hour each in the morning and two classes of the same duration in the evening.

Timing: 07:00 to 10:00 AM (Morning) and 06:00 to 08:00 PM (Evening)

You can attend classes for 2 days, 3 days, or 5 days per week with a fee 2400, 3000, and 4000 INR respectively.

Discounts are available on a quarterly, half-yearly, and yearly basis.

Location: DLF Phase 5
D – 14/1 Exclusive Floor
Near Lancer School and DLF 5 Club
Sector 53, Gurgaon

About Aum Yoga Shala: One of the leading Yoga studios in Delhi NCR, Aum Yoga Shala is a leading yoga studio and school in NCR. The studio offers various programs for people of every age and gender and has a skilled team of yogis as teachers which makes the Yogashala one of the best Yoga training centers in the region. It is among the very few Yoga studios in Delhi, Gurgaon, and Noida to offer certified Yoga Teacher Training and Yoga Retreat.

 

kids7.jpg 6 months ago
Showing 1 result
Punyam Logo.png
P 67, sector 46 ,Gurugram,Haryana 3.53 km
Punyam Dental Office is one of the best dental clinics that have brought the benefits of revoluti...
Vipul world, near Tatvam Villas, Sector 48, Sohna Road, Gurugram, Haryana 122018 4.81 km
V club is the newest residential and business hub for Gurugram. It is not only strategically loca...
2-1024x1024.jpg
C/1082, Sushant Lok phase-1, Gurugram-122001 5.2 km
As one of the richest cities of India, the Gurgaon is replete with the houses that can be counted...
download.jpg
610, A Block Service Road, Indian Airlines Pilots Society, Sushant Lok 1, Sector 28, Gurgaon, Haryana 122002, India 5.25 km
Furniture can make or break the visual appeal of your home. If you understand how style and elega...
images.jpg
DLF Phase 5 D – 14/1 Exclusive Floor Near Lancer School and DLF 5 Club Sector 53, Gurgaon 122009 6.71 km
Overview Nature has been an integral part of the human race since ages. However, the modern era h...
7, N-6, DLF Phase 2, Gurugram, Haryana, India 6.95 km
Browse for the range of air cnditioner price & compare at price-hunt.com. You can find here t...
1 (3).jpg
4th Floor, Building No-9, Block-A Dlf City Phase III Gurugram - 122010 7.67 km
PVR BluO is a logical extension of PVR brand as a total entertainment solution comprising of a pl...
250.jpg
A-104, Gulmohar Apartments, Plot number 81, Sector 56, Gurgaon 122001 7.75 km
iflauntme provides one stop solution for all fashion, lifestyle and spaces needs which are curate...
d-1.jpg
A-45/13, DLF City, Phase 1, Gurgaon 122002 8.52 km
Dreamcast is a broadcasting and live video stream service provider. Have a conversation with our ...
professional logistics pvt.ltd..jpg
H.NO.-:198,G/F Malikpur Kohi, Rangpuri, Near - Tata Telco,New Delhi,Delhi -110037 12.53 km
Professional Logistics Company in Delhi Our WebSite :-  http://www.professionallogistics.in/logis...
wizmantra-general-basic-english.jpg
Plot no 94 ,4th Floor, Sector 13 Dwarka Opp.Metro Station ND, Dwarka, New Delhi 110078,India 15.38 km
I am dwelling in Noida and WizMantra Academy offers the finest English Speaking Classes Near Me. ...
wizmantra-general-basic-english.jpg
Dwarka Sector 13, Sector 13, Dwarka, New Delhi, Delhi 110078, India 15.5 km
I am a Noida resident and find WizMantra’s classes, the most innovative and efficient Spoken Engl...
advance-english-speaking-courses-wizmantra-1024x683.jpg
Pocket 1, Sector 14 Dwarka, New Delhi, Delhi 110078, India 15.7 km
Find the guidance and support of a few most experienced and talented language experts, instructor...
advance-english-speaking-courses-wizmantra-1024x683.jpg
Sector 14 Dwarka, Dwarka, Pocket 1, Delhi, India 15.7 km
Join WizMantra Academy to learn different aspects of the English language as the portal offers th...
advance-english-speaking-courses-wizmantra-1024x683.jpg
Pocket 1, Sector 14 Dwarka, New Delhi, Delhi 110078, India 15.7 km
Enroll yourself in the Best English Speaking Classes in Noida operated by the WizMantra. It is an...
advance-english-speaking-courses-wizmantra-1024x683.jpg
Dwarka, New Delhi, Delhi 110078, India 16.76 km
If you are residing somewhere in Gurgaon and need to enhance your conversational English ability,...
Shainex Relocation Packers and Movers
Shainex Relocation is a Packers and Movers Company based in Dwarka Delhi India. It’s been p...
advance-english-speaking-courses-wizmantra-1024x683.jpg
Dwarka, New Delhi, Delhi 110078, India 16.76 km
If you need to improve your Spoken English Classes in Delhi skills that too with the comfort of s...
250-250.png
B-5/24, Safdarjung Enclave, Opposite Deer Park, New Delhi, Delhi 110029 19.58 km
The clinical aptitude and enhancement of diagnostic and treatment methodology will serve the nece...
brook-logo.png
St. Soldier Tower, G-Block, PVR Commercial Complex, VikasPuri 20.54 km
Brooks Consulting Private Limited Payroll is an online based payroll provider trusted by corporat...
Showing 1 - 20 of 72 results